COMPUTERS DO NOT CAUSE DISCOMFORT. YOU DO.
How you sit, how you type, how you use your monitor, mouse, laptop or anything else in the completion of your work. In this video, you will learn what you need to know about you, and how to alleviate or prevent back ache, shoulder pain, eyestrain, wrist pain, eye fatigue, knee pain, headaches and many other work related discomforts.
All of the following are included in the above video, available here for specific reference:
ARE YOU CAUSING THE BACK PAIN YOU EXPERIENCE?
Watch this video to learn the difference between adjusting your chair to sit comfortably and adjusting your chair to work comfortably, They are not the same thing - one causes pain, the other alleviates it.
TYPING DOES NOT CAUSE WRIST PAIN. HOW YOU TYPE DOES
No one would ever experience wrist pain or need carpal tunnel surgery if they knew how to use their keyboard properly. Learn what you need to know to type without discomfort
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IS AN ELEVATED MONITOR CAUSING YOUR EYESTRAIN?
In this video, learn why an elevated monitor is the primary cause of eyestrain, eye fatigue, headaches, neck pain, dizziness and temporary but persistent myopia.
THE MINOR ERROR THAT CAUSES MAJOR SHOULDER PAIN
This video will explain the simple workstation changes you can make to alleviate and prevent shoulder pain for good.
HOW SIT-STAND TABLES CAUSE DISCOMFORT
Sit-stand tables can offer a lot of benefits to improve your working comfort, but standing to work may not be one of them.
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